>>7289138>My work constantly has me in motion. It's the only exercise I get. I cap out at 150lbs.You're not overweight, fantastic news. If you're a femanon, then a bit on the heavy side.
How bad is your back and what exactly is wrong with it?
Have you tried doing push-ups, sit-ups, pull-ups, planks, squats....etc. at home?
You can get in pretty decent shape, better than 90% of the US population without spending a dime just by doing that.
