I keep seeing retarded recommendations to inject yourself with testosterone and you will become a ubermensch, listen here carefully you retards do not inject yourselves with testosterone, i can give severe irreversible health issues, testosterone causes rapid cell multiplication and growth, this inevitably leads to cancer, high levels of testosterone weakens your immune system, high levels of testosterone can really fuck up your heart really badly, if you dont have any diseases or any genetic disorders that cause hormonal imbalance there is absolutelly no need to inject yourself with extra hormones, if you live a healthy and ballanced life your body produces all the hormones it needs, but why do people keep making such retarded recommendations, i know, because you feel like shit and think that injecting hormones will make you feel better, thats tranny mentality my friends, if you truly want to be better here is my advice

- Eat Healthy
- Hit the gym, if you have no time to hit the gym go for a 30 min walk everyday its enough
- Sleep at least 8 hours a day
- Minimize the use of electronics at night it will make it harder for you to fall asleep and install a blue light filter
- follow the golden one, he may have retarded world views but at least the guy has a trad wife, a kid, and lives the ideal alt right life style, he is also a gamer

Fix yourselves anons, the ethnostate is not going to build itself