/bant/ - International/Random » Thread #17557933

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145KiB, 550x502, pepe 5.jpg

Anonymous ID:4x3YJKKb Sun 30 Apr 2023 07:49:39 No.17557933 View View Reply Original Report

Quoted By: >>17557945 >>17557951 >>17558068 >>17558579 >>17558648 >>17558666 >>17563204

my arms are so weak I can't even lift 10kg dumbbells more than twice
is that the result of having a tiny pecker and inferior genetics?

Anonymous

Anonymous ID:v/BnyvDH Sun 30 Apr 2023 07:54:14 No.17557945 Report

Quoted By:

>>17557933
no and not really

Anonymous

Anonymous ID:TW6/UruE Sun 30 Apr 2023 07:57:10 No.17557951 Report

Quoted By:

>>17557933
How many times do i need to lift 5kg dumbbell for it to equal that?

Akariman !!PfcppGG/dig

Akariman !!PfcppGG/dig ID:jrNHIVX+ Sun 30 Apr 2023 08:19:34 No.17558000 Report

Quoted By: >>17558191

That's a symptom of not working out regularly

Anonymous

Anonymous ID:jS6JYPe/ Sun 30 Apr 2023 08:22:35 No.17558007 Report

Quoted By:

at least you don't have a tiny weak heart and can't get a heart attack at any moment

Anonymous

Anonymous ID:MX/romjL Sun 30 Apr 2023 08:40:15 No.17558068 Report

Quoted By:

>>17557933
10kg dumbbells are pretty heavy.

Anonymous

View Same Google ImgOps iqdb SauceNAO pepe 13.jpg, 70KiB, 1200x899

Anonymous ID:4x3YJKKb Sun 30 Apr 2023 09:29:24 No.17558191 Report

Quoted By: >>17558202 >>17558829 >>17561223 >>17563209

>>17558000
I've been working out for the last 3 days.
jogging (for some hundred meters then walk then do it again)
walking lunge (3 set 10x)
pushup (2 set 5x, im too weak to do pushup)
dumbbell curl 5kg (4 set x10)
I'm still fucking fat and weak though I DONT FUKCING UNDERSTNAD

Anonymous

Anonymous ID:TW6/UruE Sun 30 Apr 2023 09:38:05 No.17558202 Report

Quoted By: >>17558682

>>17558191
>I've been working out for the last 3 days.
You are suppose to work out take 1 day break and do some more.

Anonymous

Anonymous ID:DlKdJQfT Sun 30 Apr 2023 11:58:08 No.17558579 Report

Quoted By: >>17560219

>>17557933
you have very low testosterone obviously

lmao

do semen retention + edging already, I told you this before you fucking buckteeth yellow monkey

Anonymous

Anonymous ID:6yc/E2u/ Sun 30 Apr 2023 12:10:31 No.17558612 Report

Quoted By:

You still know how to make those booby traps right? IF so then yuo shouldn't be worried about your general weakness.

Anonymous

Anonymous ID:YoTIaFDc Sun 30 Apr 2023 12:22:52 No.17558648 Report

Quoted By:

>>17557933
I'm built for BIG TINY PECKER COCK

Anonymous

Anonymous ID:c4RHUV5P Sun 30 Apr 2023 12:29:42 No.17558658 Report

Quoted By:

Aren't there DDR and pump it up machines everywhere in Asia? Just go to an arcade and get good, you'll be unrecognizable in no time

Anonymous

Anonymous ID:rz43PfRs Sun 30 Apr 2023 12:33:24 No.17558666 Report

Quoted By:

>>17557933
>10kg dumbells
you are a beginner dumbass
start with lower than that
Find the perfect weight that make your arm feeling heavenly on the 10-12 rep

Anonymous

Anonymous ID:rz43PfRs Sun 30 Apr 2023 12:35:11 No.17558671 Report

Quoted By:

also since you are a fat fuck
you should take your diet seriously
that what will make you look cute in a girl dress

Anonymous

View Same Google ImgOps iqdb SauceNAO E35EDA9C-823B-429F-B9C0-CF051BCC (...).jpg, 607KiB, 1010x1425

Anonymous ID:rz43PfRs Sun 30 Apr 2023 12:38:53 No.17558678 Report

Quoted By: >>17558690 >>17560219

Nigger

Anonymous

Anonymous ID:IeivekI2 Sun 30 Apr 2023 12:39:44 No.17558682 Report

Quoted By:

>>17558202
This. Plus it will take a week to start feeling small improvements. Maybe a month to start seeing it in the mirror.

Anonymous

View Same Google ImgOps iqdb SauceNAO Norf 16.jpg, 29KiB, 474x591

Anonymous ID:IeivekI2 Sun 30 Apr 2023 12:41:23 No.17558690 Report

Quoted By: >>17558694

>>17558678
Poofter. Homosexuality is a mental illness.

Anonymous

Anonymous ID:rz43PfRs Sun 30 Apr 2023 12:44:12 No.17558694 Report

Quoted By:

>>17558690
not on my rig

Anonymous

Anonymous ID:U4DyAg4l Sun 30 Apr 2023 13:23:31 No.17558829 Report

Quoted By: >>17560219

>>17558191
Get a comfy mountain bike. Biking is the funnest and easiest way to burn fat. Even if you're biking on the road/sidewalks I'd still suggest a hardtail mountain bike and just putting road tires on it because its comfier and switching gears to make it easier going up hills is kino

The first week or 2 of biking everyday will be strenuous if you're out of shape but after that you build up endurance and it becomes easy

Anonymous

Anonymous ID:4x3YJKKb Sun 30 Apr 2023 17:44:40 No.17560219 Report

Quoted By: >>17560661 >>17560663 >>17560714

>>17558678
what the fuck
why are you sharing this shit to me
I am NOT a femboy I am NOT a sissy I am NOT a cuckold I am NOT a tranny
stop this fukcnig madness
besides thank u for advice

>>17558829
I have a bicycle but it's the standard, basic one. Can I still bike the hell out of it and get good results?
>>17558579
I can't edge without cumming

Anonymous

Anonymous ID:rz43PfRs Sun 30 Apr 2023 19:20:19 No.17560661 Report

Quoted By:

>>17560219
you need a decent plan so i give you a good plan that will suit you ;)

Anonymous

Anonymous ID:DlKdJQfT Sun 30 Apr 2023 19:22:08 No.17560663 Report

Quoted By: >>17560677

>>17560219
jerk off to porn all day. it doesnt matter flaccid or erect

Anonymous

Anonymous ID:rz43PfRs Sun 30 Apr 2023 19:27:22 No.17560677 Report

Quoted By: >>17562313 >>17562339 >>17562340

>>17560663
>i fap to porn all day long because im le high test
Coomer cope lmao

Anonymous

Anonymous ID:ZPgrF4hK Sun 30 Apr 2023 19:37:49 No.17560714 Report

Quoted By:

>>17560219
Yep you still can I guess. Do you have lots of hills where you live or is it mainly flat? For me its mostly flat going east and west but north is a steady incline with a few hills. For those hills is why I like having a geared bike. If your ride is comfy it will encourage you to bike often. One time I borrowed my friends fixed gear bike for a few days and hated it, but he and others prefer it for some reason.

Protip: be safe and always aware of your surroundings when you ride

Anonymous

Anonymous ID:WEk3d0sI Sun 30 Apr 2023 21:38:35 No.17561223 Report

Quoted By:

>>17558191
Eat less fatass

Anonymous

Anonymous ID:DlKdJQfT Mon 01 May 2023 00:15:16 No.17562313 Report

Quoted By:

>>17560677
low libido tiny pecker cuckold
kill yourself

Anonymous

Anonymous ID:ro5efStg Mon 01 May 2023 00:24:53 No.17562339 Report

Quoted By:

>>17560677
he has a tiny black pecker

Anonymous

Anonymous ID:GHJNI/6h Mon 01 May 2023 00:25:27 No.17562340 Report

Quoted By:

>>17560677
he has a gigantic black pecker

Anonymous

Anonymous ID:7P9cVJMw Mon 01 May 2023 04:12:18 No.17563204 Report

Quoted By:

>>17557933
How did boomers lose a war to you people

Anonymous

Anonymous ID:jrNHIVX+ Mon 01 May 2023 04:13:39 No.17563209 Report

Quoted By:

>>17558191
It takes months before you get stronger. It is a very slow process.

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