>>19280808>I slept for 8 hrs lsat night (but got disrupted/not deep sleep all the time). I still feel so sleepy and tired despite just sitting on the computer.8 hours is OK, if you keep it up you probably won't have that sort of problem as your body adapts
>I plan to buy sausages in bulk because theres a big discount rn, is it good for my muscles?yes you should get enough protein and calories the rest is not that important (except getting enough fat in your diet but most people don't have a problem with that)
sausages are good because they're cheap, have a lot of protein and are tasty
you don't need to count calories and how much protein you eat but you can start doing that later just don't overwhelm yourself
