>>2985676Well.. I'm not a doctor or someone who has experienced such a trauma which lasted for more than a month or so.. but as long as you won't do something about it, it probably won't go away so quickly.
I'm sorry I can't really help you with my knowledgeᶦᵗ'ˢ ᶰᵒᵗ ᶫᶦᵏᵉ ᴵ ʲᵘˢᵗ ᵈᵉᶫᵉᵗᵉᵈ ᵐᵒˢᵗ ᵒᶠ ᵗʰᶦˢ ʳᵉᵖᶫʸ ᵖᵒˢᵗ ᶜᵘᶻ ᶦᵗ ʷᵃˢ ˢᵗᵃʳᵗᶦᶰᵍ ᵗᵒ ᶜᵒᶰᵗᵃᶦᶰ ᵗᵒᵒ ᵐᵘᶜʰ ᵒᶠ ᵃ ᵖᵉʳˢᵒᶰᵃᶫ ᵈᵃᵗᵃ ᵃᶰᵈ ᵉᵐᵇᵃʳʳᵃˢˢᶦᶰᵍ ᵗʰᶦᶰᵍˢ ᴵ ʷᵃᶰᵗᵉᵈ ᵗᵒ ˢᵃʸjust rember that there are many places where you can do what you really desire and seek help whenever you need it. Just observe as the life goes by. Don't stop being careful and curious and you shall find what you didn't even knew you wanted to.
Or just watch anime while working out on gym or in home. That's pretty cool too. And it makes you feel less tiresome in the long run.