>>8342017>which one of my bfs are you referring to?I like that response forest. Spoken like a true Chad.
Lets just leave it at that.
>i drill my punches, kicks, takedowns, throws and acrobatics a lotYeh boi you're doing something that's actually fucntional!
Have you gotten into just plain old boxing yet? If you haven't you should. Body mechanics for how flat punches are thrown are a big deal. You can fuck up by not knowing that it starts at the hip and carries over to the shoulder then the elbow then the fist (NOT THE WRIST).
Bruh come on tell me your regiment.
I'm an endurance runner fag not a weight lifter and all my muscle memory is in MMA from multiple trainers.
What are you squatting right now? What's your daily? What's your caloric intake?
Come on nigga give me something to work with.
