>>3403937>>3403931You don't have to give up anything to learn how to lucid dream, just do regular reality checks and make them a habit. Training your dream recall takes more time and self-discipline, and it's just as important as reality checks. There's also a bunch of other techniques which might easier or harder depending how they work on you, like WILD consistently induces sleep paralysis and nothing besides that for me but seems to work great for other people.
