>>4232574Are you trying to lose weight or bulk up? If it's the former, just do cardio and focus on CICO. If it's the latter, start small to reintroduce the habit and then build it up again. If you go to a gym instead of having workout equipment at home just showing up and doing something even for like 15 minutes will start to build that habit. You could always try to loop Asuka into your motivation somehow, she'd want you to be at your very best after all.
