>>2975485>injuries are also commonyeah, but thats if you do something stupid like not have proper form or over exertion of a muscle
>hand to hand combat is not a risk anymoremaybe if you live in white suburbs. murica land has what feels like biweekly riots with blood and fire. europe has trucks of peace, but in events like colonge new years a strong arm can make all the difference
the general health stuff is important especially in the case of a sedentary lifestyle