>>4229664>but damn is it hard to follow through onAin't that the truth. But we've got your back bro, chin up.
>>4229882>What do you usually do in your therapy?On my end, we run through some basic checkups, "Are you still eating? Are you still exercising? Are you taking your medication" etc
Then we talk for a while about what I've been doing to distract from the voices I hear (I'm schizophrenic) and then we log what the voices have been saying and how I react to their being there. Then we discuss what my plan is for the next week and a half before my next visit. We sometimes bring the doctor in to make sure that the medications aren't messing with me too much. There's a lot of talking involved, but I've never thought it was jewish trickery, mostly because we're all Irish Catholics.