>>4026844>Why a diet instead of extra workout sessions together?Because working out 3x a week it's already uncomfortable, extra stuff like jogging would be too much of a pain and lifting weights has always bored me to tears. Ideally you shouldn't give into your gluttony in the first place and just stay skinny for the rest if your life, if you've failed then personally I'd rather cut 500 calories than burn 500 calories through exercise. Some hunger pangs after 18:00 aren't such a big deal, especially if you fill your stomach with tea.
