I wrote this for the thread on /a/ but it archived right when I hit submit and I don't want it to go to waste.
>>>/a/201280558>for a long timeThis part could do with elaboration, like Anon said it's normal to feel out of touch during stressful or busy periods, especially during a crisis like we're in now. Any relationship longer than a year is going to have dips, but the true test is whether it bounces back like nothing happened. I find forcing myself can sour things, and it's the moment I stop trying too hard that my mind can flip back round and be full steam again. If you've been thinking about your lack of energy for waifu for weeks just stop and step back, give her space to return when you're happier. You can still waifupost if it helps but if you're not enjoying it take a break. At four years, and with you bringing it up yourself, it's less likely it's not having a waifu but that you need R&R.
Imagine in a real relationship your waifu notices you being mopey, she'd want you to take your mind off it and cheer up. If she were here she could treat you and show you kindness that would warm you again, but she's not, so you've got to take care of yourself for her.