>>1830438full detox is for those who have their addictions and lack of motivation destoying other parts of their lives. You can do it your way too, but it's lot harder to pick any of that stuff up if you feel no point in doing any of that. When you starve your brain from dopamine any small activity will be better than nothing.
You wouldn't work for 9 hours a day for a month for 3000usd if you had a way to make 10000usd in 10 minutes. Same with dopamine. I speak only from own experience. happiest i've been in my life have been times after knowingly or unknowingly fully detoxing myself. Even if i fail to stay on that path for some reason or another i'll keep trying until i find some day myself content in life.