>>2406183I am an /out/ fag over 40. Yes, it's true, you want to keep your weight, body and gear, low.
But still, walking is what our body was made for. Once you walk enough and you eat slightly less calories than you burn, your weight will drop naturally.
Problem is, walking isn't part of our lifestyles anymore, see
>>2405549 and>>2406144If your lifestyle excludes walking, you get fat.
