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Since it seems like people are actually talking about GBL right now, I might as well throw my question in here.
I'm pretty set on running Lickitung in Catch Cup (rank 5 no BB). I'm thinking of running Mantine/Lickitung/either Registeel or British Stunfisk, depending on which is easier to get a good IV one of, mainly because I already built a rank ~200 Mantine for Jungle Cup and had a lot of fun using it. I do have a couple dozen other mons in the bank in case you guys have any other team suggestions, but I definitely don't have any shadow dragons. I'm not trying to climb or anything, just a casual tanker looking for excuses to build top-tier mons for when I actually want to push for legend.