>>40838333To what end? Just to prove you can do it? You gain literally nothing from it, and it's not so much self control, it's more about distracting yourself than controlling yourself. Just keep busy and holy shit, you'll never want to fap! Not hard. The only time I get the urge to fap is when I'm scrolling through 4chan like a useless tool and have nothing better to do, anyway.
The funniest part is that there is literally no benefit in depriving yourself of the pleasure, beyond the imaginary points you award yourself, and are you really struggling so hard to have a sense of accomplishment in your life that you need to make up a merit badge for "Not Jerking Off"? Biological science has PROVEN that both orgasms from sex AND jerking off are entirely beneficial. The fucking /fit/fags who began to tout nofap as a way to better themselves are literally just losers with no self-worth (or girlfriends) shitting out bro-science.
>>40838506>So I can focus the time I spend jacking off to do some more work.If you jerk off so much in the first place that it affects your productivity, you need help.
>And so I can destroy my dick at december 1stProbably the best excuse I've heard.
