>>57929548I know this is going to sound like super generic advice, but try and focus on the things you can control and focus on one thing at a time. There are a lot of things that are up to chance/God/whatever you believe in, and worrying about them only serves to make things worse. If you do everything you can, then it'll at least be enough t turn a shitty situation into a slightly less shitty situation, while if you don't act things will just keep deteriorating. Sit down and make a list of things that you can do, and just pick one of them. If you manage to get it done, move on to another. Every task will make your life just a little bit better. If you make it through just a few, then you're still better off than you were before, but if you make it through a bunch you'll realize you've had a bigger impact on things than you thought you could.
