>>17287451Sounds like a lot of very specific exercises, the body is very retarded when it comes to structural changes, because the eyes should always be aligned with the horizon, any change in the body's structure (bones, muscle, fascia, etc) that compromises the equilibrium will cause a forced muscular tension in some areas to compensate, if her structure is leaning forward because of... the weight of her pride... her back muscles will pull her back to compensate that, and if the back muscles are too tense, her hips may also pull her back or even forward to compensate that, and then the thighs might compensate and so on until it reaches the feet, the problem with all of that is that it leaves you with an unnatural posture to do your every day stuff, and that could lead to other problems, it won't be just muscular pain it could be lower back issues, knee issues, feet issues, etc
I hope she finds a physical therapist or at least visit a massage spa from time to time
