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Hey nasfaq, ready for your /fit/ reps? Today we’re doing pushups. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck. If you shoot for the moon and miss, you'd still be among the stars. Try setting an "unrealistic goal" for this month and see how far you can get. I tried this myself with a different timeframe, I told myself I would do 1 one arm pushup as an unrealistic goal, and I just did 2 each side. I believe in you, anon.
