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After smoking 10 cigarettes 7 normal and 3 menthol ones i still don't get it. I tried it in the morning,evennig,after meal and now after i goobed to Ally. I get the headrush for 10 seconds and i don't feel hungry trough the day, the only thing left to try is vaping but looks like smoking and nicotine is not my thing, unlike alcohol which i digged the first time i tried it THIS i don't get at all, waste of time,money and health