>>16298306She'll probably be caught in the same rebounding diet circle most girls that like to eat get stuck in
> Starts eating healthily> Loses 3-4kg in a week, seems like it's going great> Actually only just lost water weight from her regular overeating before her diet> Continues healthy eating, but not particularly exercising much more than before> 3-4 weeks later she's maybe only lost 2-3kg more> Slowly wanes off the diet thereafter, returning to her snacking habits> A few months later she's back up to her starting weight + extra> Rinse and repeat 