>>37639406Find something other than vtubers, anime, or video games and ground yourself to reality with it. Don't let your life revolve around the internet. Personally I like to collect and listen to old records so when Gura isn't streaming I don't panic and worry, I just put on some music I really like and go on with my life. Basically find a hobby and make vtubers something you like to watch in your free time, not something you rely on. Just keep the 8pm timeslot open and if no frame shows up then move on and do something else