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Speaking of cancer, please do take some time to go to the hospital to do a routine full body check up especially if you're at risk for cancer (eg. Age, Comorbidities, Lifestyle, and family history) for early detection. If you're a woman, cup your breasts and massage them starting from the outer part near the armpit to the nipple in circular motion. If you're a man, get your balls checked if you have problems with urinating and ejaculation.