>>68062306Pretty bad for the most part but there was some things i got done despite that, just to post something here that isnt just depressing (sorry about that):
As for the "good" things, i got back into my daily exercise routine and despite being behind on for two weeks due to my shoulder being messed up as well as stress and depression getting the better of me (it was way worse than it currently is, again sorry for shitting up the thread about it seemingly constantly. i hate myself for that, well moreso than usual, but i digress. Going up 1kg with my dumbells wasnt an issue despite the missed two weeks. I mainly do it to keep my arm strength up, not to build muscle mass, so im staying at low weights for that (currently at 4kg and i plan to stop at 5kg).
Also did some "home improvements" so my downstairs neighbours wont get their apartment floodded again when theres another leak. I fixed the cause months ago but my landlord didnt fix the hole for months so i wasted my time, some money and effort and fixed it myself:
>1:https://files.catbox.moe/k0yr2x.jpgthis is what i wanted to fix
>2:https://files.catbox.moe/6s11wd.jpghole filled with wet concrete, was worried about it being to watery
>3:https://files.catbox.moe/p5rz1m.jpgworked out in the end after all
>4:https://files.catbox.moe/1n10e3.jpgAfter that i wanted to give it some more water resistance against any potential future water leaks and applied a waterproof paint coating. fucked up while doing that and had to literally scrape my skin so hard i damaged it to get it off. This is one of the less bad spots as an example:
https://files.catbox.moe/gpqon3.jpg my upper left harm looks way worse.
In the end all i did was waste my money, fuck up back to carry the 25kg back of concrete hwre as well as mess up my arms. Really question the point of that as i wont see the money back and it didnt help me at all. i simply wanted to prevent future water damage and if i do things i might as well do them right. But yeah mentally im a fucking mess lately as well as physically but im still alive for now, i guess so thats something.