>>6288740i started doing some workout each day not that long ago still but nowhere near extensive or organized, just till i can't stand anymore to get used for new routine and anything involving back is near impossible for now, have no idea about proper diet or stuff like that so i just eat less and dropped all sugar and trash food out of ration, i just thought it wouldn't be possible anyway so i didn't even bothered to look up, thank you for encouragement words ill try my best then, for Gura and myself.
