>>11587181I'm literally standing at my desk right now.
I also use it all the time at work.
Even she would just use it like 10 minutes a day that would still make a difference.
It can also be more comfortable to stand than to sit if you've got back pain.
The problem with advice like "going to the gym" and similar stuff is that it takes real effort and perseverance to make it a habit to actually do it. Obviously you should still make an effort to go to the gym even if it isn't easy at first.
But with height adjustable desks it suddenly gives you a healthier and equally comfortable alternative to sitting whenever you're at your computer, which for certain types of people is like a third of their total time alive.
It's the biggest quality of life improvement you can make if you're spending more than 8h per day at your computer, which includes at least 80% of this sites user base and definitely Kiara as well.
It'd be especially good for Kiara since she already has back problems and should take advantage of any passive, effortless boost to her health she can find.