>>19332997>>19333109it's not as difficult as it sounds
first step is you need a dream journal
yes it sounds cringey, no typing with cellphone/laptop open/whatever does not work trust me i tried
but it legit works as an idiotproof first step
obviously prerequisites like having at least 8 hours sleep is required, and if you can't get that then you have to fix everything else around before you can start LDing
then follow it with the Hemisync Lucid dream set
1st three is 90 minuets each
it's difficult but idioitproof nanodesu
the rewards are absolutely worth it
tulpa isn't as idiotproof and easier to screw up with actual consequences, but it has different rewards by itself if pulled off correctly
