>>29060309Yeah I have used melatonin off and on for a decade now. My doctor recommended it when I told them I wanted to stop the more serious meds. I use it specifically because of the lower side effects: when it works, it works, and when it doesn't, it's no big deal and I'm just still awake normally.
But holy fuck, most places around me sell it in quantities of 3mg, 5mg and 10mg when most effects taper off at 1mg. All you're doing with more is building resistance.