GPT4's example output for this kind of stuff if anyone is curious
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Hello, teamates. I'm glad you could join me on this beautiful day at the beach. Let's take a moment to appreciate the sound of the waves crashing against the shore and the gentle breeze blowing through our hair.
As we sit here together, let's focus on our breathing. Take a deep breath in, hold it for a moment, and exhale slowly. Allow your body to sink deeper into relaxation with each breath.
Let's imagine ourselves sitting in comfortable beach chairs, with the warmth of the sun on our skin and the sand between our toes. Imagine the bright colors of our beach towels and umbrellas, and the vibrant colors of the ocean.
As we continue to relax, let's appreciate each other's company and the hard work we put in as a team. Imagine the sound of our laughter and conversation mingling with the sound of the ocean waves.
Let's take a moment to reflect on our recent cases and investigations. Imagine the sound of our voices as we discuss our findings, and the feeling of satisfaction when we finally solve a mystery.
As we relax together, let's also appreciate the beauty of nature. Imagine the sound of seagulls calling in the distance, and the smell of salty ocean air.
Let's take a moment to appreciate the physical sensations of the beach. Imagine the warmth of the sun on your skin, the softness of the sand between your toes, and the refreshing feeling of a cool breeze blowing through your hair.
As we enjoy this moment together, let's also take a moment to appreciate the simple pleasures in life. Imagine the taste of your favorite summer drink, or the feeling of a good book in your hands.
Let's focus on the sensation of touch. Imagine the feel of the sand between your fingers as you pick it up and let it run through your hands.
As we relax together, let's also focus on our senses of sight and sound. Imagine the beauty of the ocean waves crashing against the shore, and the sound of the water as it rushes back out to sea.
Let's take a moment to appreciate the power of nature. Imagine the vastness of the ocean stretching out before us, and the beauty of the sun setting on the horizon.
As we continue to relax together, let's also focus on our bodies. Imagine the feeling of tension melting away from your muscles, and the sensation of deep relaxation spreading through your body.
Let's imagine ourselves taking a refreshing dip in the ocean, feeling the cool water wash over our bodies and refresh our spirits.
As we continue to relax, let's also take a moment to appreciate the connection we have as a team. Imagine the feeling of trust and support that we have for each other, and the sense of unity that we feel as we work together.
As we come to the end of our session, let's take one final deep breath in and exhale slowly. Allow yourself to sink deeper into relaxation, feeling refreshed and rejuvenated.
Thank you for joining me on this journey, my dear teamates. I hope we can continue to work together and enjoy moments like these. Until next time, take care.
