Eating the skin of a kiwi is not weird at all; in fact, it is quite common and offers several benefits. The skin of a kiwi is edible and contains a good amount of fiber, vitamins, and antioxidants. Here are some points to consider:
Nutritional Benefits: The skin of a kiwi has a high concentration of nutrients. It contains fiber, vitamin E, and antioxidants, which can contribute to better digestion and overall health.
Texture and Taste: Some people might find the texture of the skin to be a bit rough and hairy, but others enjoy the added texture. The taste of the skin is slightly tart and complements the sweet and tangy flesh of the fruit.
Preparation: To make the skin more palatable, you can rub the kiwi under running water to remove some of the fuzz. You can also slice the kiwi thinly, so the texture of the skin is less noticeable.
Common Practice: In many parts of the world, especially where kiwis are commonly grown, eating the skin is a normal practice.
Environmental Consideration: Eating the skin reduces food waste, making it a more environmentally friendly option.
