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I've been talking to people more. Like I have great friends already but I suck at talking to new people, so I've just been talking to people (particularly women) in any appropriate situation I end up in. I'm in college so I'm getting lots of opportunities. I always end up really happy after a pleasant interaction with a pretty girl, no matter how brief. idk if its pathetic but it is what it is and if I keep practicing I think it will really pay off.
