>>7382770Same here. I'm now a week without it. May God grant me the strength; I've been confessing weekly that same damned sin for several months.
I don't know, but after reading this article I think I gained some insight. Don't follow his "easy" step though, it's stupid to combat a sin with more sin. When the temptation comes quickly throw it away. Ephemeral pleasure, eternal misery.
Godspeed anon
https://nofapsolideo.wordpress.com/2012/12/12/how-i-did-70-days-of-nofap-on-hardmode-without-breaking-a-sweat-after-7-years-of-failure/>It’s important to know that these sexual ‘cues’ result in the release of endorphins into your system, which makes you feel interested, aroused, and warm and fuzzy, but also shuts down your prefrontal cortex (the higher, more rational part of your brain) which is telling you that you shouldn’t fap. For this reason, you need to block out the sexual thought or mental image immediately 