>>7369438I don't know if you want advice or just to vent out, but well, if you olny wanted someone to read you ignore this post.
I don't know when your exams are, but 5 months of rent are enough time to get you accustomed to studyng.
You can try waiting like 5 minutes before getting to study, try to calm yourself and think of that nice home, dog and vidya you are going after, try to think of why you are doing this.
Also, when I struggle to focus music helps (it has to be without lyrics for me). It's like the part of my brain which was thinking that I don't really want to be there is absorded by the music.
Good luck man.