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I hope this is helpful to the thread. I know this feeling intensely and the best way to combat it for me is to acknowledge or think of this:
Life doesn't have a meaning understandable to us. For something to be "wasted", that means it fail at what it's intended to do. Bread dropped in shit is wasted because it was intended to be eaten, and now should not be.
If you live your life according to your morals, values and principles, then you are doing as you intend. If your lifestyle is not aligned to those things [or say, aligned to what society expects you to be], then yes, your limited time in this form [being a human] is wasted...
I don't know. I'm having a bad day too and I'm not aligned with my principles or values today. If I was, I wouldn't be on 4chan trying to find a new wallpaper for my distraction of a computer.