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Carrying extra weight can have an impact on your breathing, which can in turn affect your voice. When you are overweight, your body requires more oxygen to perform basic functions like breathing, and this can put a strain on your respiratory system. This can lead to shortness of breath and difficulty in speaking or sustaining long phrases, which can affect the quality and tone of your voice.
Additionally, excess fat in the neck area can put pressure on the throat, which can lead to a condition called sleep apnea. Sleep apnea is a disorder where breathing is interrupted during sleep, which can cause snoring, gasping, or choking sounds. This can also lead to a hoarse or breathy voice upon waking up.
Furthermore, studies have shown that obesity can affect the vocal cords themselves. Excess weight can put pressure on the vocal cords, which can cause inflammation or strain. This can lead to changes in voice quality, such as a hoarse, breathy, or raspy voice.
Therefore, being overweight or obese can indeed affect your voice. Losing weight and adopting a healthier lifestyle can improve your overall health, including your respiratory system and vocal quality.
