>>69709914>breakfastkeep it simple. A work day breakfast shouldn't really involve any prep. If necessary, you can hard boil eggs ahead of time and keep them in the fridge to eat through the week
>supperYou start prep when you get home, let everything cook/simmer/stew while you chill and then it's ready in time to eat
>lunchYou eat leftovers from previous nights. Always portion supper to give you something to eat later.
When you get familiar with some recipes you enjoy they don't take much effort or focus to make, and most of the 'time' is unsupervised heating. While recipes are handy all a dish really needs is some veggies, a protein, some spices/seasonings for flavour and maybe a starch on the side. It's really more simple than people think.
