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For the last year I've been trying to abstain from drinking, smoking, and watching porn/masturbating. I've failed so many times and I'm so fucking tired of beating myself up for it. Whenever I manage to get a good streak going in all three categories, I feel amazing. But the feeling isn't amazing enough to stop me from doing them completely. 4 to 7 days go by and I relapse in one category or all three at once. Every time there's an excuse, but in the end, I regret it.