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Been studying some calming techniques. Thought of many ways to relieved anxiety, just to get the heavy heart and the fogged mind clear. Then pondered about memento mori and how I should take the view from above. Kinda bit of a stoic practice but somehow for the first time in my sick-ridden life I felt some peace of mind. Silence was the one thing that I am looking for and somehow the promise of eternal sleep didn't depress me, it makes me want to keep going knowing that each day could be my last; that the ephemeral life of mine will just disappear suddenly. Kinda calming.
