>>7160890Same shit happened to me a few months ago in reverse. Taking a hot bath helped me chill the fuck out, as did picking up swimming again. I'm of the opinion that land problems can't follow you into the water, so just getting submerged is that good shit.
Pic related, after that breakup I really appreciated how tragic this background is and how ridiculous it is to desire the affections of someone who doesn't care for you anymore.