>>24005472yes, those first 2x things you listed are going to take a lot of work and most importantly discipline
once you get down your macros correctly and what foods work for you its pretty easy to eat simply like a bachelor
breakfast can be as easy as eggs, cheese, avo, with sour cream...plenty of butter
once you're in ketosis you are much less hungry and need to eat less and infrequently
if you have any questions i happy to help demystify how it works or anything you may have heard about it